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Cupboard Challenge

Life strategies and diet anarchy

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  • No waffle – just recipes
    • Breakfast
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      • A Greek Salad
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  • An introduction
  • Blog
    • All content
    • Career change
      • Facing the mountain
      • Learning to code
    • Personal development
      • Growth mindset
      • Mental Health
    • Food and cooking
      • Eating right
      • Food Diary
      • Food and nutrition coaching
      • Kitchen infrastructure
      • Cupboard challenge
  • No waffle – just recipes
    • Breakfast
    • Salads
      • A Greek Salad
  • Contact
  • The Cupboard Challenger

Mental health

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Read more about the article Arriving at the BJJ party fashionably late

Arriving at the BJJ party fashionably late

Learning Brazilian Jiu Jitsu in my mid 40s felt like a good idea at the time. Too much John Wick, UFC and Joe Rogan. As a youngster I'd been mad…

  • Post category:All content/Growth mindset/Mental Health/Personal development
Continue ReadingArriving at the BJJ party fashionably late
Read more about the article Understanding being angry

Understanding being angry

When I was younger, a favourite jibe from some of my close friends was.... "He's an angry young man." I was. I suppose I still am in a certain way…

  • Post category:All content/Growth mindset/Mental Health
Continue ReadingUnderstanding being angry
Read more about the article Darker days
Gloom in the trees

Darker days

I have a number of reasons for this blog, each quite different, but each has its' own connection, in some tenuous fashion. One prominent value that has transpired from writing,…

  • Post category:All content/Mental Health
Continue ReadingDarker days

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