Lunch inspiration
February – Month 1.
This is a food diary of sorts showing the meals we've eaten throughout the month. Whilst I enjoy photographing food, historically I've never been too keen on actually photographing what…
The new kitchen
Operation Kitchen
“Happiness is a small house, with a big kitchen.” – Alfred Hitchcock We've lived in our little terraced house for 16 years now. I bought it with my Dad's help…
The undeniable truth of the food tracker
My Upside-down Food Pyramid
The undeniable truth of food tracking The new novelty of logging my meals has illuminated realities that deep down I think I always suspected. Firstly photographing your meals - like…
Where academic nutrition and cooking collide
PN way == Chef way
Where cooking and coaching collide So...... PN, or Precision Nutrition if you didn't know, is an information and coaching business originating in Toronto Canada. When I started getting interested in…
Everything in moderation
Everything in moderation
Deciding to start writing a blog again didn't really come with any master plan. I enjoy writing and thought it was maybe time that I did more of it, both…
That sneaky middle aged spread
A flabby ambush
What the hell is that.......!?! I turned to get a better view. Was it the light......? My posture....? I twisted and contorted. Tried tensing and breathing in. It was still…
The dawn of Cupboard Challenge
So I've dabbled with blogs before. Never really got that far. I suppose I was never really sure what I was hoping to achieve with one. Now I find myself…